The Art of Meal Prep: Tips and Tricks for Making Quick and Easy Meals Throughout the Week
If you’re looking to eat healthier and save time during the week, meal prepping is the way to go. It may sound daunting, but with some organization and the right tools, it’s actually quite simple. Here are some tips and tricks for making meal prep efficient and enjoyable.
1. Choose your recipes wisely
When planning your meal prep, consider recipes that are easy to make in one batch, and store well in the fridge or freezer. Dishes like soup, chili, stir-fry, and casseroles are great options. Consider making one-pot meals, sheet pan dinners, and slow-cooker recipes that require minimal effort.
ai-bot