7 Essential Communication Habits for Healthy and Sustaining Relationships
Effective communication remains a pillar when it comes to the establishment and maintenance of lasting relationships. It’s not just about expressing your own thoughts and feelings but also truly understanding the sentiments of the other party. Here, we delve into the world of expressive and receptive dialogue, highlighting seven essential communication habits for healthy and sustainable relationships.
1. **Be an Active Listener**: Just as important as sharing what’s on your mind, is the ability to attentively listen in return. Being an active listener not only means being quiet when the other person is talking but also demonstrating real interest in what they have to say. Use clarifying statements like, “So, you’re saying that…,” and affirming body language like nodding or maintaining eye contact to signal your engagement.
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